Step 1
Wash the ingredients and chop the celery, cumcumber into slices, chop the ginger and pineapple.
MY HEALTHY HABITS
HOW DO I STAY HEALTHY?
I don't consider myself an extreme fitness person, but I do have habits that help me stay healthy, fsuch as I like to exercise every morning, I try to drink a lot water, I don't smoke, I try not to drink alcohol, I eat a lot fruit and vegetables to maintain a balanced diet, I like to walk in the afternoons after I get home, I try to go to bed early.
green glow juice
GREEN GLOW JUICE
Ingredients:
2 spinach leaves.
1 stick of celery.
1 piece of cucumber.
1 piece of ginger.
1 cup of pineapple.
Half a lemon.
1 glass of water.
instructions
instructions
Step 2
Put all the ingredients in the blender.
Step 3
Add a glass of water.
Step 4
Add the juice of half a lemon.
Step 5
Blend for 4 minutes.
Step 6
Serve in a glass (don't strain and drink immediately).